I wasn’t always a tea drinker. In fact, I didn’t start drinking tea until my mid 20’s when I put on some unwanted pounds after graduating college and had read that Green Tea is great for boosting metabolism and actually aiding in weight loss. And that’s just one of the amazing perks and health benefits of drinking tea!
The truth is, drinking tea has MANY health benefits!
People have always known that though, that’s why tea has existed for so long and has been used regularly for hundreds of years all over the world for many health and medicinal purposes.
I was, however, surprised to learn just how many major health benefits of drinking tea does have when consuming it regularly!